Started off today with a Jenny Craig breakfast.....blueberry pancakes and a sausage patty. As I've said before, the quality of this food is exceptional. Everything tastes great. My intention was to have one of her meals for breakfast and then another one for dinner. Midway through the day, however, I had cravings for some potato chips. (And this picture exactly replicates what I had...two little bags of Lay's). I don't think I've eaten these all month and now, in retrospect, I wish I didn't have them today either. When I do something like this, it changes my thinking and then, all of a sudden, the Jenny Craig dinner I had planned on having was no longer desirable to me. And I know from past experience, had I not had the potato chips, I still would have eaten the Jenny Craig dinner and would have been much happier.
So what terrible thing did I have for dinner..........Campbells Chicken Noodle soup with a buttered bagel. Between the sodium and the butter, not to mention the heaviness of the bagel, this was not the best choice. But the good news is that I don't have to weigh myself tomorrow morning so I have no idea how badly the potato chips and the soup/bagel will have affected my weight.
Tomorrow is a new day and one thing I know for sure......I won't be eating any potato chips today.
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