With thoughts of the previous day's potato chips, I vowed to be good all day today and I was true to my word. Between working and running errands, I was pretty much on the go all day. I grabbed one of the very easy Entenmann's blueberry muffin bags while I was running out the door this morning. For dinner, I had Jenny Craig's Fettucine Alfredo with Chicken. I always have a small roll and butter with this dinner and that was my guilty pleasure for the day. I followed that up with some sugar free jello with a little bit of Redi Whip on top.
It sounds like I'm eating the same things almost every day. Dr. Oz says this is a good way to diet. My option this morning was either eating the blueberry muffins or stopping into my local gourmet food store and picking up a croissant filled with blueberries or cheese. I thought about this and then figured one of these is probably close to 1,000 calories so I decided to pass. Before I was on my plan, however, this would be a daily non-thinking thing for me. I would stop in there, pick out one of their pastries and not think twice about it.
If there's one think I've learned in these thirty plus days, it's to "think before I eat".
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