Thursday, January 31, 2013

WEEK 5 -- DAY 31 -- BACK ON THE SADDLE

For once I can say I'm proud of myself.  I got my "bad day" syndrome out of my system and got back on the saddle again after falling off the horse yesterday.

Started off with a Lender's frozen bagel with butter.  Went to the supermarket this afternoon and bought a bunch of Weight Watcher frozen dinners.  I honestly think I might like these more than the Jenny Craig dinners.  They definitely give you more food for almost the same amount of calories, so I feel more full.  My guilty pleasure was having three small pieces of Italian bread with it.  I also had three Chips Ahoy cookies for dessert.  In the past, I would have eaten the entire sleeve of cookies so I'm pleased I only had 3 which amounted to 160 calories.

According to my Lose It app, I'm still down 420 calories from what I could have eaten today.

Had a little bit of a scare today.  I tripped and fell outside right on both my knees using my hand to brace my fall.  I'm shocked I didn't break my wrist.  The very bad news is that both of my knees are killing me right now.  I had a bad right knee from a fall I took at Atlantis in the Bahamas over ten years ago.  I was at least happy that I've never had pain in my left knee.  I'm just hoping this pain is not going to be chronic and will be gone within a few days.

I bought enough dinners to last me for a few days.  My plan is to eat like this tomorrow and Saturday.  Sunday is the Superbowl and I'm not making any promises for that day.  I might even weigh myself on Sunday morning.  Last week I weighed in on Monday so this would just be a day sooner.




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