According to my Lose It app, I'm still down 420 calories from what I could have eaten today.
Had a little bit of a scare today. I tripped and fell outside right on both my knees using my hand to brace my fall. I'm shocked I didn't break my wrist. The very bad news is that both of my knees are killing me right now. I had a bad right knee from a fall I took at Atlantis in the Bahamas over ten years ago. I was at least happy that I've never had pain in my left knee. I'm just hoping this pain is not going to be chronic and will be gone within a few days.
I bought enough dinners to last me for a few days. My plan is to eat like this tomorrow and Saturday. Sunday is the Superbowl and I'm not making any promises for that day. I might even weigh myself on Sunday morning. Last week I weighed in on Monday so this would just be a day sooner.

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