Saturday, January 16, 2010

WEEK 2 -- DAY 13 -- More Fitness Info



I usually tape all of the morning shows (Regis and Kelly, Rachel Ray, The View) just to see if they have anything that might have been of interest to me. I like to watch them at night after the day winds down. So yesterday, Regis and Kelly kicked off yet another great segment...Live's Fitness Friday. They had fitness expert Tracy Anderson showing some great exercises from her studio in Manhattan. Lately I've been hearing a lot about this trainer and I am looking into her fitness videos as well. Apparently she's been touted by the likes of Jennifer Aniston and Gwynneth Paltrow -- just to name a few. Apparently Kelly has been going there for awhile now as she was familiar with all of the steps and moves. She had her husband Mark Consuelos with her and, while he's in great shape, he couldn't even keep up with Tracy and Kelly so it really looks like an unbelievable workout.

I haven't really gotten into the exercise phase of my "plan" as much as I would have liked. It's par for the course that as soon as I decide to embark on this journey, my business starts booming and I'm working more hours than usual. I know this probably sounds like an excuse (which it is) but it is what it is.

I was so tempted to get on the scale this morning but I resisted as I refuse to blow this "plan". Two more days to go before my weigh in.

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