Today was a day off from work which always makes it a little bit harder for me to stay on target. Add to that the fact that I went to a buffet tonight and you can really understand how hard this was.
But guess what? I was good. I had a little bit
of a few things. Then it was time for the dessert and I had a choice of at least fifteen different things. I remembered what I learned the first week on this plan and decided to pick three things and only have a bite of each. It worked well. I felt satisfied and didn't feel like I was cheating.
So all in all, a very successful day of watching what I eat even when I've deviated from my normal routine.
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