
Other than the Olive Garden/movie day, I had a pretty good week. Although I said I was going to try to drink more water this week, I didn't. But I definitely did cut down on my diet Coke, diet Snapple intake. Again, another week of no exercising. And yes, I'm using work as an excuse but I've been getting home past 7PM and still working when I get home (in addition to having to work both Saturday and Sunday). So I'm giving myself a pass this week.
It's amazing but I haven't been thinking about junk/food 24-7 like I usually do. I did notice that my pants were a little bit looser today so that's a definite plus.
The way I look at it is that with last week's four pound weight loss, I am no longer in the 230's. At a pound a week, it will take awhile for me to get out of the 220's but I'm patient.
In my office today, someone mentioned that they started the South Beach Diet today. I was so happy to tell him that I started something two weeks ago and had already lost four pounds. I was then especially happy to tell him that I wasn't even on a diet. That felt good. No Guilt -- No Strain on my plan. There will be no guilt trip at all on this journey. Hopefully, I'll enjoy the ride for all 52 weeks.
Looking forward to tomorrow morning!!!!
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